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Health Program

It is designed to work with individuals who are at risk of developing cardiovascular, pulmonary, and metabolic diseases. Also, our program helps prevent and treat injury, and to release or control pain.

Therapeutic Massage

It is special manipulation of body tissues to relieve pain and reduce swelling, relax or stimulate muscles, and speed healing after strains and sprains. It has a multifaceted effect on the body and evokes complex reactions involving all the tissues, organs, and systems.

Corrective Exercises

These are developed in response to the growing needs of clients experiencing musculoskeletal impairments, muscle imbalances or rehabilitation concerns. This helps clients get back on track and living healthy, productive lives.

Weight Managment

It is a long-term approach to a healthy lifestyle. It includes a balance of healthy eating and physical exercise to equate energy expenditure and energy intake. This helps fight obesity, which is a risk factor for many chronic diseases such as Type 2 diabetes, hypertension, and cardiovascular disease.

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