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Solutions for your body and mind | serving Chicago metropolitan area

wellness program

Our Wellness Program is designed to bring a healthy balance of the mind, body, and spirit that results in an overall feeling of well-being. Program includes:



Swedish Massage

We offer a relaxation massage that affects the state of mind, lowers cortisol levels and balances other brain and body chemicals. Substantial benefits include stress, anxiety, and depression relief.



Shiatsu

Like acupuncture, shiatsu is based on the holistic system of traditional Chinese medicine, where illness is thought to result from imbalances in the natural flow of energy, or qi (chee) through the body. Shiatsu therapists use finger and palm pressure to create energetic pathways, called meridians to improve the flow of qi.


Deep Tissue

Direct myofascial release seeks for changes in the myofascial structures by stretching, elongation of fascia, or mobilizing adhesive tissues moving slowly through the layers of the fascia until the deep tissues are reached.